Sri Sadgurubhyoh Namah
VBT 92 :
Vyomaakaaram svam aatmaanam dhyaayed digbhir anaavritam,
niraashrayaa chitih shaktih svaroopam darshayet tadaa
Translation :
Meditate on one's self as space, unlimited in all directions. Then, the consciousness becomes supportless and the form of one's Self is revealed.
How to do :
Think of yourself as made up of space, and there are no boundaries for you. Whatever you can think of is you only. Then, as a result of this thinking, the mind becomes supportless and the nature of Self is revealed.
No comments:
Post a Comment