Tuesday, September 17, 2013

Sense restraint dhyana

Sri Sadgurubhyoh Namah

VBT 89 :
Yasya kasyendriyasyaapi vyaaghaataach cha nirodhatah
pravishtasyaadvaye shoonye tatraivaatmaa prakaashate

Translation :
Whoever restrains the sense organ, by such obstruction, enters the void, and there atma is illumined.

How to do :
Restrain your senses and see who is restraining, there atma is illumined. 

No comments:

Post a Comment