Space between objects dhyana

Sri Sadgurubhyoh Namah

VBT 61 :

Ubhayor bhaavayor jnaane dhyaatvaa madhyam samaashrayet,

yogapachcha dvayam tyaktvaa madhye tattvam prakaashate

Translation :

Think of two objects till the thought matures, and then cast aside the two objects and meditate on the space between them. The essence / tattvam arises.

How to do :

Take any two objects. They can be a chair and table, or day & night, or two breaths, or two thoughts and meditate on them. Once the thought matures, focus on the gap between the two objects. The essence arises.