Eternal Self dhyana

Sri Sadgurubhyoh Namah

Chapter 2, Text 12 :

na tv evaham jatu nasam
na tvam neme janadhipah
na caiva na bhavisyamah
sarve vayamatah param

TRANSLATION
Never was there a time when I did not exist, nor you, nor all these kings; nor in the future shall any of us cease to be.

Dhyana : Contemplate on the continuity of ‘I’, from childhood to adulthood, Continuity of ‘I’ in three states (waking, dream, deep sleep).  Understand the eternal nature of I.