Sri Sadgurubhyoh Namah
VBT 107 :
Svavad anyashareere api samvittim anubhaavayet,
apekshaam svashareerasya tyaktvaa vyaapee dinair bhavet
Translation :
Meditate on one's own consciousness and even in another's body, abandoning all bodily expectations. One becomes all pervasive in due course of time.
Commentary :
Just as you have consciousness, all others also have. That means consciousness is not related to body. So, remove the body-conscious thought, and be in a body-free consciousness.
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