Saturday, August 17, 2013

How to act dhyana

Sri Sadgurubhyoh Namah

Chapter 3, Text 9
yajnarthat karmano 'nyatra
loko 'yam karma‑bandhanah
tad‑artham karma kaunteya
mukta‑sangah samacara



TRANSLATION
Work done as a sacrifice for Visnu has to be performed, otherwise work causes bondage in this material world. Therefore, O son of Kunti, perform your prescribed duties for His satisfac­tion, and in that way you will always remain free from bondage.

Dhyana : Any work has to be done with  ‘Sakshi bhava’ (witness consciousness), the feeling that ‘I am not the doer. Things are happening through my body. Lord is the doer’ . This sakshi bhava can be developed in oneself, by looking at the body objectively, as if the body is not mine, the body is that of a third person. Once a person detaches from body-consciousness, then the person has to look at the thoughts and feelings as if they belong to a different person. This brings about a perception of detachedness. With that feeling, one has to perform actions.

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